These days, it is hard to work to build meaningful connections. We are busy; we work from home, and we have to be everything to everyone at all times. But connection is also critical to being human. We need to know we have people we “vibe” with so that we are not alone, or more importantly, we don’t feel alone.
Creating connections is not an inherent skill. It’s something we need to work on constantly because it’s effortful and can be draining. In the end, however, it is fulfilling as it opens the doors to new perspectives and ways of moving in the world.
The Value of Being Authentic
Authenticity is the basic foundation of every significant bond. Real and relatable people tend to attract more people. Authenticity is a rarity since we live in a society where everything is filtered and edited. If you want people to trust you, be genuine and stand by your principles.
Most people can feel an inauthentic experience, especially in the first meeting or interaction. Once that sense of authenticity has been lost, it is hard to regain people’s trust in you to be truthful and real with them. The feeling of being empathised with and having made a connection is lost.
The Power of Empathy
Seeing humanity in others is the first step toward empathy. Without that, we walk through the world unable to see how others’ perspectives impact their movement, understanding, and interaction with others. When we forget to treat people as our fellow human beings, we lessen their right to dignity, respect, and kindness.
Empathy also means that we should try to give grace to others and that their intention is not to hurt or cause pain. Discomfiting, difficult, or even rude behaviour might just stem from ignorance. By putting yourself in someone else’s shoes, you can better understand their perspectives, leading to more meaningful interactions. Empathy builds trust and strengthens bonds in personal relationships or professional settings.
Embracing Vulnerability
Vulnerability can be daunting, but it’s also incredibly powerful. Sharing your challenges and failures, not just your successes, makes you more relatable and human. It breaks down barriers and invites others to connect with you on a deeper level.
Being truly authentic also means embracing your vulnerability. Of course, there are times when being too open and vulnerable can be downright dangerous to our sense of self and our dignity. We must choose our moments carefully, with an understanding of who we are talking to and why we choose to be vulnerable in that moment. Is it for sympathy? Connection? Being understood? Or to change someone’s behaviour toward you.
Conclusion
To truly connect with someone, one must go beyond mere presence and practice active listening, genuine emotion, and empathy. We need to be deliberate and put in the work to take advantage of the tremendous chances for connection that the digital age presents. The ability to connect with others on a deeper level, professionally and personally, depends on our familiarity with authenticity, consistency, and vulnerability. You should begin building those bridges now, so go ahead and do it.
kuselwa gongo 